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Holistic Mental Health Coaching & Wellness Community
Break Cycles, Find Peace
Coaching - Wellness - Intensives - Live - On Demand
Healing Insight Therapy and Wellness Collective
- $397 or 3 monthly payments of $147
Head-Heart-Action: Live Energetic container (Summer 2024)
Welcome, Cycle Breaker!
Over the past several years my team of heart-centered wellness professionals and I have helped 100's of with individuals Break Cycles of Trauma, isolation, and overwhelm through therapy and wellness services.
During this time, we learned that many of our clients are struggling with an alarming but all too common challenge. Something that makes the confusion, shame, the isolation not the problem, but a symptom of an even bigger problem...
Getting stuck somewhere along the the Cycle Breaker to Cycle Maker Journey.
It is with this in mind that I have created this community for you. A place to get unstuck, learn, heal, grow, and ultimately, complete the cycle... so you can finally experience the peace you've been dreaming of...the peace you deserve!
In Devotion to our Collective Healing,
Kim Small, LCSW, CCTP
Founder of Your Healing Insight + A Village that Heals inc
Your full circle moment is waiting for you…
Join our Community to begin the journey towards sustainable wellness today.
Are you A Cycle Breaker?
So at this point you may be wondering... wait, Am I a Cycle Breaker? Let's unpack this together.
A cycle breaker is an individual who:
✨ Actively disrupts or alters longstanding generational patterns and behaviors within their family or community ✨
✨Aims to create positive change and pave a new path for themselves and future generations ✨
While this is a beautiful thing that comes with many benefits, it also comes with unique vulnerabilities, such as:
Feeling stuck between two worlds
Feeling like too much and not enough at the same time
Sacrifice their own wellbeing (financially, health, emotionally, etc) in profession/relationships
Increased risk for burnout, mental health challenges
Perfectionism and Too much pressure to succeed
You Deserve to Break the Cycle
Can you relate to any of the information above?
If you resonate with any of this, you are in the right place and, there is something important I'd like you to know. If we are not aware or if we don't have a processes for addressing these vulnerabilities in a holistic way, the cycle threatens to pull us back in. You deserve to break the cycle in a way that is lasting and sustainable.
Your Cycle Breaker to Cycle Maker Journey
Our offerings are curated to provide the support we know Cycle Breakers and Makers need most to complete the cycle and sustain patterns of healing, resiliency, and growth in their personal and professional lives.
Heal from Past Trauma
Relationship Recovery
Establish a Self-care Practice
Intergenerational Healing
Build Community
Performance Enhancement
What our Clients have to Say
Here a few nice things our community has shared about our work!
Kim is amazing! I went through a dark moment where I lost everything. If I am here today it is because of Kim’s genuine passion for impacting people’s lives for the better. THANK YOU is not enough to express my gratitude Kim! You are an Angel on earth!!
A.A
I attended Kim's Release & Reset before the new year. It was an amazing, free virtual Wellness Retreat. I met an amazing group that I'm happy to stay connected with going forward. Highly recommend!
K.P.
Happy Customer
I love that they offer groups for women of color and free wellness workshops! I would highly recommend them.
S.L.
Wellness Support in the Format that works best for you
This is an invitation to bring your whole self into an experience for healing, empowerment, and support. Take a look at the menu below to identify the format that best meets your needs.
On-Demand Wellness
Individual Coaching & Intensives
Community Healing
Hybrid Group Coaching & Wellness
Cycle Maker Development
Available Resources & Offerings
1:1 Coaching Session
- Coaching session
Looking for Therapy in Florida? Click here to visit our Therapy Page.
Lifting as We Climb
Our team of Cycle Breakers turned Cycle Makers know first hand what this journey is like because we've gone through it ourselves and now are passionate about supporting the next generation complete the cycle as well.
Ready to Get Started?
Begin your Cycle Breaker to Cycle Maker Journey in 3 Simple Steps
Explore our Offerings
Learn about the offerings we have available to meet your Wellness needs.
Select your services
We provide live and on demand offerings to address your wellness needs, from a general introduction to comprehensive 1:1 and group support. Schedule a complimentary heart-centered call to determine how one of our signature offerings can best meet your needs.
Begin your Journey
With a seamless check-out process and content and links delivered directly to your secure portal, your healing is in sight!
Signature Support for your Holistic Mental Health
Head-Heart-Action is a 3- month group coaching and wellness container for Black Women and Women of Color designed to help you move into action on your mental wellness Journey.
March 24 - June 20, 2024
Live Virtual Gatherings (Select Wednesday Evenings)
Individual Reflection Modules
Group Accountability